Nick instructs the following:
Beginner class progressing into slightly more advanced parkour techniques, must go through introductory class prior to participating (if never taken a parkour class before)
Our Parkour class will challenge students both physically and mentally through all the basic skills and techniques found in Parkour. Students will stay highly active during class, engaging in creative drills and games in a fun, safe environment, all while learning important aspects of the Parkour philosophy such as overcoming fear, solving problems, and setting goals. Our Parkour classes will focus on teaching visually exciting and creative moves. Students will progressively learn how to express themselves through movement on all types of obstacles.
Intro to Parkour
Introductory class to work on the most basic parkour techniques such as proper landings, shoulder rolls, climbing, and jumping.