Our non-traditional “gymnastics” style classes work on the base understanding of flipping, generating momentum, and spatial awareness to build a strong core and body awareness.. Through these classes our students will learn the fundamentals of being in the air and the steps it takes to perform an acrobatic skill successfully. With numerous coaches as current and former professional acrobats in the NBA, parkour athletes, or martial artists these classes are guaranteed to help each student level up their skills in a safe and fun environment!
Beginners will start to develop their techniques for basic front, back, and side flips. Intermediates will begin to sharpen their basic flips and build toward adding variations. Advanced classes will build off of the foundation set in the prior levels to master their techniques and start to add elite variations.
Class is held primarily on our carpet-bonded foam spring floor, and our Olympic style trampoline.